RELEASED OCTOBER 22, 2022

The music of this sound journey is designed with the intention of having a complete experience at the frequency level, high quality Sound Sculptures have been recorded and captured in a recording studio with professional microphones.

To have a better experience, I recommend listening to this with a good amplified sound system so that the frequencies that the body must absorb will be well used. Otherwise you can also use headphones or your cell phone and you will also have excellent results.

Make sure there are no distractions for the duration of the meditation.

Ideally find a meditation posture, (lotus flower) where your back remains upright, or else you can lie down with a cushion under your knees. Try to keep your head level with the floor, avoiding high cushions. Make sure your arms are relaxed, as well as your neck.

When you start the meditation, start by closing your eyes and taking 3 deep breaths, keeping your attention on your natural breath for as long as possible, feel the expansion and contraction of your breath, feel the rhythm and the spaces in between. If you want to work deeper, you can try to observe the sensations in your body in an orderly manner, starting from your feet and reaching your head. Always trying to have an awareness of impermanence in every experience you go through.

May this meditation help you in your practice towards the path of liberation and healing. May all beings be at peace and set free.

MEDITATION

SET

1. Singing Bells

2. Tribal Gongs

3. Chakra Dhyana

4. Dhyana Sound Journey